Paula T
Paula is a yoga instructor, sound healer, and meditation guide. With a lifelong connection to mindfulness and embodiment, Paula creates spaces that empower others to cultivate inner peace, deepen self-awareness, and return home to themselves.
Upcoming Programs by Paula T
Coherence Retreats | Portal to Pachamama | Peru Women's Retreat
Also With Kimberly Kennedy and Kristin Simon
Where the land speaks, and your soul listens.... There are places on Earth that hold ancient memory...places that stir something deep in your soul. The Sacred Valley of Peru is one of those places. Portal to Pachamama is an all-women’s retreat in the heart of the Sacred Valley of Peru, designed to help you reconnect […]
Coherence Retreats | Find Your Sacred Rhythm | Portugal Women's Retreat
Also With Alexis Rodriguez and Kristin Simon
Find Your Sacred Rhythm in Portugal... Step into six days of feminine expansion, soulful embodiment, and deep reconnection held on sacred land in the Alentejo region of Portugal. This retreat is for the woman ready to slow down, tune in, and come home to the rhythm of her body, breath, and becoming. Through ceremony, movement, […]